Wednesday, November 4, 2009

Sprouted Greengram Usli / Hesaru Kalu Usli / Moong Usli

Ingredients

  1. Sprouted Greengram(Moong) – 2 cups

  2. Salt – 1 tsp

  3. Ghee/oil – 2 tsp

  4. Grated coconut – 2 tsp

  5. Curry leaves – 4 to 5

  6. Chopped Green chilly – 1

  7. Mustard seeds - ½ tsp

  8. Coriander leaves

Method

  1. Cook sprouted green gram till they become tender by adding salt

  2. Remove the extra water content

  3. Heat ghee/oil in a separate pan. Add mustard seeds. When it starts spluttering, add curry leaves. Add cooked green gram and to this and mix

  4. Garnish with chopped green chillies, coriander leaves and grated coconut

  5. Serve hot

Sprouted green gram usli

Sprouted Greengram Usli / Hesaru Kalu Usli / Moong UsliSocialTwist Tell-a-Friend

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